How to Stay Mentally Healthy
During these rough and uncertain times, it’s important to stay mentally healthy. It’s easy to slip into a negative mindset, frustration, boredom, and of course, lack of motivation. But, don’t forget, we are ALL in this together. It is important during this time to come together, to help one another, and to know… we WILL get through this. So, here is a list of some great ways you can stay mentally healthy during this self isolation, self distancing, shelter in place and quarantine.
Remember, stay home! If we all adhere to what our health professionals are saying, this may be over sooner rather than later.
Lacy Phillips
TO BE MAGNETIC
BY USING THE LAW OF ATTRACTION AS THE UNIVERSAL PRINCIPLE, LACY PHILLIPS WILL HELP YOU TO ATTRACT WHAT YOU BELIEVE YOU ARE WORTH. THE MANIFESTATION PROCESS IS SIMPLY BUILT AROUND THE IDEA OF REWIRING YOUR SUBCONSCIOUS AND MORE IMPORTANTLY, RAISING YOUR OWN SELF WORTH.
Alo Yoga
ALO MOVES GIVES YOU A 14-DAY FREE TRIAL WITH UNLIMITED YOGA, INCLUDING A VARIETY OF STYLES SUCH AS ASHTANGA OR VINYASA.
Masterclass
MASTERCLASS OFFERS ONLINE CLASSES CREATED FOR STUDENTS OF ALL SKILL LEVELS TO LEARN ONLINE FROM SOME OF THE BEST INSTRUCTORS AROUND THE WORLD.
Billboard’s Live Streams & Virtual Concert list
WITH VENUES AND BARS SHUT DOWN FROM COAST-TO-COAST, HERE'S YOUR GUIDE TO THE BEST LIVE-STREAMED MUSIC CONTENT RIGHT NOW.
The Calm App
CALM HELPS TO PROMOTE BETTER SLEEP, BOOST CONFIDENCE AND REDUCE STRESS AND ANXIETY, ALL WITH THE HELP OF GUIDED MEDITATIONS, SOOTHING MUSIC, AND BEDTIME STORIES.
Foodtography School
WATCH YOUR FAVORITE FOODTOGRAPHY SCHOOL MASTER CLASSES - 100% FREE! SARAH CRAWFORD HAS CREATED ALL OF HER MASTER CLASSES WITH THE GOAL TO HELP YOU IMPROVE YOUR FOOD PHOTOGRAPHY BUSINESS
Your Podcast Pro
NEED HELP GETTING THAT PODCAST YOU’VE ALWAYS WANTED TO MAKE STARTED? NOW YOU CAN WITH YOUR PODCAST PRO, A STEP BY STEP GUIDE THAT WILL HELP YOU CREATE, LAUNCH, MARKET AND MONETIZE YOUR DREAM PODCAST. IF YOU’RE NOT LOOKING TO MAKE YOUR OWN PODCAST, THEN JUST LISTEN TO THEIR, ALMOST 30, PODCAST!
